In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes there is 3 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%

Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes

Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes are listed below.

Water	3 g	3%
Energy (calorie)	389 kcal
Energy (joule)	1627 kJ
Protein	4.25 g	4.25%
Total lipid (fat)	0.87 g	0.87%
Ash	1.68 g	1.68%
Carbohydrate, by difference	90.2 g	90.2%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	39.27 g	39.27%
Calcium, Ca	3 mg
Iron, Fe	11.6 mg	0.01%
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	46 mg	0.05%
Potassium, K	82 mg	0.08%
Sodium, Na	451 mg	0.45%
Zinc, Zn	0.24 mg
Copper, Cu	0.12 mg
Selenium, Se	5.5 µg
Vitamin C, total ascorbic acid	19.4 mg	0.02%
Thiamin	1.21 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes